2020 Was A Big Year! Make 2021 A Year Of Heart!
As we near the start of the new year and reflect on this last year, I think it’s easy for […]
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Winter Solstice And The Rich Energy Of The Longest Night
For those of us living in the northern hemisphere we’re entering the most internalized time of year. Monday December 21st […]
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How To Clean Up The Environment Of Your Mind
I’d like you reflect on something. Pollution. But not in the way you might think. Most of us understand the […]
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Find Support In The Warmth Of Community And Connection
Why is community and connection so important? The journey of self discovery, healing, and awakening to our heart has various […]
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A Legacy Of Heart To Support Future Generations
My partner and I were recently camping in E.C. Manning Provincial Park, in BC Canada. After enjoying the incredible nature […]
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How To Grow By Understanding Love And Fear
Whether its the smallest single cell organism, a plant, an animal or a human being, life can’t be in both […]
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The Need For Peace And Clarity In A Time Of Fear And Uncertainty
I know you’re probably getting sick of hearing about the coronavirus, COVID-19. With so much publicity you might get the […]
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3 Tips To Avoid Losing Your Heart To Fear
I wanted to take some time to touch on something that’s happening all around the world at the moment. Fear! […]
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How Wonder Can Open And Inspire Your Heart
I love the snow! Walking in the snow among the white trees with snow gently falling from the sky inspires […]
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New Year Resolutions With Heart Creates More Joy
It’s January 1st and we’ve just entered a new year. A time when many people are about to commit to […]
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A Peaceful World Is A Joint Effort
You’re in a dark room.So dark you can’t see anything.You light a single candle.It brings some light to the […]
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Intuition: How to Be Sensitive To Your Inner Wisdom
There’s a beautiful quote by Albert Einstein about intuition that I really love: The intuitive mind is a sacred gift […]
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