How An Incredible View Helps Shift Perspective And Create Peace
Why do people enjoy a good view? It helps shift perspective. The view from your home, a hotel, a plane, […]
Read moreWhy do people enjoy a good view? It helps shift perspective. The view from your home, a hotel, a plane, […]
Read moreMeditation is really about deepening our relationship to stillness. Which is ultimately about stepping into the heart. Our heart is […]
Read moreUsing an alarm to meditate can have its benefits, but there are a few things you should know to ensure […]
Read moreI love the fall! It’s not because of the beautiful colours of the turning leaves and the cool freshness in […]
Read moreWhat does it really mean to deepen your meditation? Before I answer this, it’s important to remember that deepening your […]
Read moreThe ancient Greek aphorism, Know thyself, points to a deep yearning inside us – to understand who we truly are. […]
Read moreFor those of us living in the northern hemisphere we’re entering the most internalized time of year. Monday December 21st […]
Read moreThere’s something incredible happening in the world at the moment! And there are two sides to it. In my previous […]
Read moreI wanted to take some time to touch on something that’s happening all around the world at the moment. Fear! […]
Read moreThere’s a beautiful quote by Albert Einstein about intuition that I really love: The intuitive mind is a sacred gift […]
Read moreThe ability to quiet your mind is an essential life skill in this modern era of stress, overwhelm and distraction, […]
Read moreI grew up on super hero comics and cartoons with Superman, Spiderman and the Hulk a few of my favourites. […]
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