Blog - Peacekeeper Project

Why Gratitude Is A Powerful Path For Opening Your Heart

Living from our heart in a world that can feel overwhelming and painful at times can be challenging. While there […]

It’s springtime! There’s a freshness and a vibrancy of new life emerging from the earth. Can you feel it? It’s […]

The heart calls us together in an aspiration for unity and connection. The essence of human connection is heart. Now, […]

One of the ways we build strength and confidence is by respecting and aligning with the forces of nature. Growing […]

Meditation is really about deepening our relationship to stillness. Which is ultimately about stepping into the heart. Our heart is […]

Using an alarm to meditate can have its benefits, but there are a few things you should know to ensure […]

I love the fall! It’s not because of the beautiful colours of the turning leaves and the cool freshness in […]

“One sees clearly only with the heart. Anything essential is invisible to the eyes.” – The Little Prince by Antoine […]

What does it really mean to deepen your meditation? Before I answer this, it’s important to remember that deepening your […]

Regret! We’ve all experienced it at some point (or many) in our lives. It might even be a constant lingering […]

You are capable of so much more than you realize! Sometimes we just need the support and encouragement of others […]

I started the Peacekeeper Project with the intention to help create a more peaceful and connected world, by helping people […]