Why Gratitude Is A Powerful Path For Opening Your Heart
Living from our heart in a world that can feel overwhelming and painful at times can be challenging. While there […]
Read moreLiving from our heart in a world that can feel overwhelming and painful at times can be challenging. While there […]
Read moreIt’s springtime! There’s a freshness and a vibrancy of new life emerging from the earth. Can you feel it? It’s […]
Read moreThe heart calls us together in an aspiration for unity and connection. The essence of human connection is heart. Now, […]
Read moreOne of the ways we build strength and confidence is by respecting and aligning with the forces of nature. Growing […]
Read moreMeditation is really about deepening our relationship to stillness. Which is ultimately about stepping into the heart. Our heart is […]
Read moreUsing an alarm to meditate can have its benefits, but there are a few things you should know to ensure […]
Read moreI love the fall! It’s not because of the beautiful colours of the turning leaves and the cool freshness in […]
Read more“One sees clearly only with the heart. Anything essential is invisible to the eyes.” – The Little Prince by Antoine […]
Read moreWhat does it really mean to deepen your meditation? Before I answer this, it’s important to remember that deepening your […]
Read moreRegret! We’ve all experienced it at some point (or many) in our lives. It might even be a constant lingering […]
Read moreYou are capable of so much more than you realize! Sometimes we just need the support and encouragement of others […]
Read moreI started the Peacekeeper Project with the intention to help create a more peaceful and connected world, by helping people […]
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