Spring Cleaning Ideas To Help Cleanse Your Body And Mind It’s springtime! There’s a freshness and a vibrancy of new life emerging from the earth. Can you feel it? It’s […] Read more April 27, 2022May 15, 2022change, Mind, Peace
Regret And Losing Someone. Why It’s Painful And What You Can Do Regret! We’ve all experienced it at some point (or many) in our lives. It might even be a constant lingering […] Read more June 14, 2021June 14, 2021change, Emotions, Pain and Suffering
You Have The Power To Heal Conflict And Change The World I started the Peacekeeper Project with the intention to help create a more peaceful and connected world, by helping people […] Read more May 31, 2021May 31, 2021change, Peace
Why Spring Is The Best Time To Feel Your Aspirations And Set Intentions There are a few different times of the year that really stand out for setting intentions for the future. New […] Read more March 24, 2021change, Heart, Nature, Purpose
Time For New Beginnings. The Vitality Of Spring Has Arrived I’ve been witnessing the first signs of spring. As the earth responds to the warmth of the returning sun (and […] Read more March 9, 2021March 24, 2021change, Mind, Mindfulness
A Different Opinion Is Not Your Enemy! I’ve been noticing more and more how intolerant people have become to hearing a different opinion than their own. This […] Read more February 8, 2021February 9, 2021change, Mind
Your Words Are Powerful! How To Use Them To Grow & Not Limit Yourself “If you fight for your limitations, you get to keep them.” – Jim Kwik Words are powerful! It’s not that […] Read more February 1, 2021February 3, 2021change, Mind
2020 Was A Big Year! Make 2021 A Year Of Heart! As we near the start of the new year and reflect on this last year, I think it’s easy for […] Read more December 29, 2020December 13, 2021change, Heart, Stillness
Global Quietening – A Powerful Time For Peace And Heart There’s something incredible happening in the world at the moment! And there are two sides to it. In my previous […] Read more March 18, 2020June 29, 2020change, Meditation, Peace
This Is Why Change Can Feel So Difficult There’s something important I want to talk about today, because at some point, your life will require it! Change! It’s […] Read more January 6, 2020January 12, 2020change, Mind, Pain and Suffering