Global Quietening – A Powerful Time For Peace And Heart
There’s something incredible happening in the world at the moment! And there are two sides to it. In my previous […]
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3 Tips To Avoid Losing Your Heart To Fear
I wanted to take some time to touch on something that’s happening all around the world at the moment. Fear! […]
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How Wonder Can Open And Inspire Your Heart
I love the snow! Walking in the snow among the white trees with snow gently falling from the sky inspires […]
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This Is Why Change Can Feel So Difficult
There’s something important I want to talk about today, because at some point, your life will require it! Change! It’s […]
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New Year Resolutions With Heart Creates More Joy
It’s January 1st and we’ve just entered a new year. A time when many people are about to commit to […]
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This Is Why You Need To Take Time To Have Time
In the movie Matrix Reloaded, the Merovingian said to Neo: “…if we do not ever take time, how can we […]
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How To Stay Calm During The Holiday Madness
It’s that time of year again where having a sense of stillness inside will do wonders for your stress levels. […]
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A Peaceful World Is A Joint Effort
You’re in a dark room.So dark you can’t see anything.You light a single candle.It brings some light to the […]
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Intuition: How to Be Sensitive To Your Inner Wisdom
There’s a beautiful quote by Albert Einstein about intuition that I really love: The intuitive mind is a sacred gift […]
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How to Ease Your Suffering When You Have a Broken Heart
Pain is an unavoidable part of life… Suffering on the other hand, that’s up to you! From the emotional pain […]
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Why Meditation and Quietening the Mind is Like Child’s Play
The ability to quiet your mind is an essential life skill in this modern era of stress, overwhelm and distraction, […]
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Healing the Inner Conflict to End Hate
With recent tragic events such as the mass shooting in New Zealand and the Easter bombings in Sri Lanka I’d […]
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