Live Online Meditation


These live meditations are an opportunity to quiet your mind, awaken your heart and connect in stillness with other like minded people around the world.


Group Meditations

The internet allows us to access the power of groups in meditation in way that connects us around the world. When groups of people come together in stillness, it creates a powerful sense of connection – which facilitates deeper experiences.


Learn more about the vision of the Peacekeeper Project here.

These drop in meditation classes are for anyone with an aspiration to get out of their head and into their heart.

No experience necessary. All levels welcome.

Invite your friends or family – where ever they are.

Class Format

The meditation will go for  about 25 minutes.

The 10 – 15 minutes following the meditation is optional. If you have any questions (I love questions!) about meditation, or the Peacekeeper Project, I’ll stay online to answer them.



Please join the call a few minutes early so you can be settled and ready when the meditation begins.


What you’ll need:
  • An internet connection or phone
  • A cushion or chair to sit on
  • A quiet space where you will not be disturbed
  • An aspiration to quiet your mind and awaken your heart


These meditations are Free.

All times are Vancouver Pacific Time.

*Once you register you will receive a link to join the meditation.

If you don’t receive the email with a link, please check your junk mail.

Next Session

March 4

7am (Pacific Time)

Check your time zone here



“Hi Ben. Thank you so much for this meditation group and sharing this peacekeeper project. I had a very profound experience this evening. I spent most of the meditation in tears. I was absolutely bathed in love and loved myself. I have not felt or sensed that for years. It was so natural and easy. There was nothing to do but just be. It is quite an experience to not have to work at or think a sensation of feeling – it just is.”

– Susan Lee Woodward



Can’t make these ones?… That’s ok, there’ll be more to come.

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